recovery & hypervolt therapy in San Diego


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SHOW YOUR BODY SOME LOVE

We believe in functional recovery.

Since Neely focuses on whole body health, she encourages the importance of rest, recovery, and injury rehab for your body to feel strong and open to healing. 

Every body needs some love.  We offer vibrational muscle therapy through the use of our Hyperice Hypervolt, a handheld percussion massager.

Just as you would go to the chiropractor or stretch your muscles after exercise, spending time decompressing and relaxing during a Hypervolt session, will have an immediate and overwhelming impact on how your body feels.


HYPERVOLT THERAPY

  • Relieves pain caused by muscle soreness or stiffness.  It targets any areas of discomfort that may be sore or causing tension in your body. 

  • Increases circulation by stimulating blood flow and promoting nutrient-rich blood delivery to the muscles and tissues.  Increased circulation means quicker recovery and enhanced performance. 

  • Improves range of motion by releasing tight muscle tissue.  When you relieve tight muscle tissue, you will gain a broader range of motion by allowing the muscles to lengthen properly, feel less joint pain, and reduce risk of injuries. 

  • Prepares the body for exercise by warming up the muscles in a relaxing and non-weight bearing manner.  Proper muscle warm up and cool down is essential to help improve and maintain daily movement and performance. 

  • Stimulates lymphatic drainage to help decrease inflammation and detoxification throughout the entire body.

  • Helps recover from short or long term injury.  Hypervolt therapy accelerates the rehabilitation process by allowing your body to heal more effectively.  

Whether you are just beginning your workout routine, an avid athlete, recovering from an injury, or suffering from chronic pain, Hypervolt therapy is a relaxing, healing, and beneficial tool to help you recover properly and feel better immediately. 


REST & RECOVER

Neely incorporates a few minutes of Hypervolt therapy after every personal training and rehab therapy session to ensure your body receives proper muscle recovery.

Calming music is softly played in the background to help set the tone for relaxation.

Each session ends with a refreshing spritz of our essential oil signature scent facial spray.

Please book 48 hours in advance to reserve your preferred day & time.
Session availability is based on first come, first serve.

 

Pricing


RECOVERY & HYPERVOLT THERAPY:

In Studio Only


FULL BODY SESSION:

$50 30 min session