meet your TRAINER
NEELY WAICHE
SWEAT SOCIETY OWNER
I have spent over 19 years studying the impact behavior has on health and overall life. Throughout my career, I have had the opportunity to work with some of the top fitness companies in the industry, teach kinesiology classes at San Diego State University, and share what I have learned with my clients at my studio. These experiences have fostered my passion to help people with, not only their fitness goals, but life goals too. My favorite part is seeing clients who have previously had a negative association with food and exercising, and who are now thriving in maintaining healthy habits and loving how they feel when they workout.
I approach working with my clients like talking and hanging out with your best friend. Your best friend always has your best interest at heart and wants to see you succeed. I love being there for my clients as a support system for them to confide in, rely on, and motivate them, while helping them reach their goals and feeling good through the process.
Working with me is far from a one-size-fits-all approach. I get to know you and your overall lifestyle, from your behaviors, to your nutrition and mindset. We will work on your body and strength, while also inspiring you to work on adapting healthier habits. My goal is for you to thrive in your health and wellness while enjoying every day of your life.
EDUCATION AND EXPERIENCE
Personal trainer since 2007
4 years teaching Kinesiology, San Diego State University
Bachelor of Science in Kinesiology: Fitness, Nutrition & Health, SDSU
Certified Integrative Health Practitioner, Level 2, American Association of Drug-less Practitioners
Certified Personal Training, American Council on Exercise
Certified Group Fitness Instructor, American Council on Exercise
Certified Group Resistance Training, AFAA APEX
Certified Agility Barre Instructor
American Heart Association CPR/First Aid/AED
Posture and Alignment Specialist