No matter where you are in your level of fitness, we offer a variety of classes that support you in creating lifelong habits.
"I've been so pleasantly surprised with my progress going to Sweat Society classes. Neely pushes me to my potential and makes the class fun while doing so. She's constantly changing up the workouts so we're never doing the same thing twice in a row, making sure all my muscles are worked. She gives each person in the class personal attention to be sure our form is correct and that each exercise is proper for the individual.
On top of great classes, Neely knows how to get me to class. She is encouraging and stays on top of me to be sure I'm working out. She helps with my nutrition and my home workouts as well! I've been so impressed with the "full service" that is provided when joining this class."
"I am so fortunate to have met Neely and get trained by her - she always goes above and beyond for me. I started working out with her a couple years ago and seen nothing, but RESULTS! When I first started my form was off, I was out of shape and had absolutely no organized routine in my life. Neely not only got me in shape, but she really took the time to get to know me, my lifestyle and my health. She has also helped me organize my kitchen so that I can better prepare healthy, home cooked meals. I always have questions about what to eat and she's more than happy to explain in detail and thoroughly help me decide what I can adjust in order to see effective results take place. I've learned so much from her, and appreciate all that she has done in changing my life. I will never let this girl out of my sight!"