Our Team

Our team is curated of instructors that all hold higher education degrees and certifications by the top nationally recognized companies in fitness, nutrition, and yoga. 

Get to know us

Empowering you to reach your
greatest potential through a

Your sweat squad

happier

healthier 

and

life

We set extremely high standards for ourselves, so that we can provide you with the best knowledge, quality of education, and service that you deserve. Our team is curated of instructors that all hold higher education degrees and certifications by the top nationally recognized companies in fitness, nutrition, and yoga. 
 
Our promise to you is to continuously increase our depth of knowledge to be able to bring you the best experience with us and teach you the right way to improve your life and reach your goals. 

Meet our Instructors

Here to help you

Neely is the trainer you have always needed in your life. She sees the potential in everyone she works with and inspires them to become their greatest self. She leads you into your fitness goals with purposeful encouragement and motivation to keep you focused and moving forward. She will teach you the most important steps to take that will get you feeling strong, confident, and happy, as you challenge yourself to become what you’ve always desired to be. Working with her is the first step to take in improving your life on a daily basis, and long term.

4 Years teaching Kinesiology, San Diego State University

Bachelor of Science in Kinesiology: Fitness, Nutrition, & Health, San Diego State University

Certified Integrative Health Practitioner

Certified Personal Trainer, American Council on Exercise

Certified Group Fitness Instructor, American Council on Exercise

Certified Group Resistance Training, AFAA APEX

Certified Agility Barre Instructor

American Heart Association CPR/First Aid/AED

Posture and Alignment Specialist

Experience

Neely

Owner of Sweat Society
Certified Personal Training, Fitness Instructor, Integrative Health Practitioner

" To teach my clients even the simplest change in one daily habit that will impact their life, and then see the repercussions of it in countless other ways, is the smallest things I can offer them, but the greatest thing for them. "

Neely is the trainer you have always needed in your life. She sees the potential in everyone she works with and inspires them to become their greatest self. She leads you into your fitness goals with purposeful encouragement and motivation to keep you focused and moving forward. She will teach you the most important steps to take that will get you feeling strong, confident, and happy, as you challenge yourself to become what you’ve always desired to be. Working with her is the first step to take in improving your life on a daily basis, and long term.

Neely

Owner of Sweat Society
Certified Personal Trainer, Fitness Instructor, Integrative Health Practitioner

" To teach my clients even the simplest change in one daily habit that will impact their life, and then see the repercussions of it in countless other ways, is the smallest things I can offer them, but the greatest thing for them. "

4 Years teaching Kinesiology, San Diego State University

Bachelor of Science in Kinesiology: Fitness, Nutrition, & Health, San Diego State University

Board Certified Integrative Health Practitioner, American Association of Drugless Practitioners

Certified Personal Trainer, American Council on Exercise

Certified Group Fitness Instructor, American Council on Exercise

Certified Group Resistance Training, AFAA APEX

Certified Agility Barre Instructor

American Heart Association CPR/First Aid/AED

Posture and Alignment Specialist

Experience

Certified Yoga Instructor: 200Hr, Corepower Yoga 

Registered Yoga Instructor, National Yoga Alliance

Education experience: Nationally Certified Emergency Medical Technician and pre-medical studies at San Diego State University

Experience

Master’s in Marine Science, Hawaii Pacific University

Bachelor of Science and Arts in Biological Sciences: Pre-Veterinary Medicine, University of Georgia, Athens

Certified Yoga Instructor: 200Hr, CorePower Yoga

Certified Paddleboard Yoga Instructor: 30Hr, YACEP

Registered Yoga instructor, Yoga Alliance

Experience

BACHELORS of science in business  management, san diego state university

certified personal trainer, nasm

certified group fitness instructor, asfa

certified lagress method instructor

american heart association cpr/aed

Experience

Bachelor of Science in Kinesiology: Fitness Specialist, San Diego State University

Certified Group Fitness Instructor, American Council on Exercise

Certified Stretch Technician, specialized in myofascial release, Stretch U

Experience

Danijela has all the good vibes that you are looking for when you come to workout.  Her infectious energy will power you through her workouts.  Coaching you to build your mind to muscle connection and motivating you to a 'can do' attitude is the best part of being in Danijela's sweat squad.

Danijela

Certified Fitness Instructor, Personal Trainer


Elise is the calm energy you crave when needing a good savasana. Her kind approach to you easing yourself into each move helps you focus in on what your body needs most. Elise helps nurture your mind, body, and soul on and off the mat. A stressful day will always end in a calming mindset as Elise encourages you to breathe deep, feel grounded, and connect with the elements of nature.

elise

 Certified Yoga Instructor


Mariah’s personal determination in life to accomplish goals is driven by her desire to always learn more, be better, and help others in the process. She always knows exactly how to encourage you out of your comfort zone and challenge you physically and mentally. Her positive feedback and personal attentiveness, along with her motivation and inspiration will always have you coming back to her class.

Mariah

Certified Fitness Instructor, Stretch Specialist



Jennifer offers pure happiness and positive energy that fills up the room during her yoga classes. She shares her light willingly, which helps you embrace the flow of energy for an enjoyable session. She encourages you to set helpful intentions that will move you forward in your practice on your mat and in your mindset, in life.  

Jennifer

       Certified Yoga Instructor

Certified Yoga & Fitness Instructor: 200Hr, You Are Sacred school of yoga

Studied: Business Communications, University of California, Irvine 

Lived Blissed, Owner

Experience

Katie is all about living a strong, healthy life, and ensuring you have fun doing so! Her easy going, yet encouraging approach is like working out with your best friend. With her around, you will undoubtedly thrive in your health and wellness.

Katie

 Certified Fitness Instructor, Personal Trainer,
Nutrition Coach

Sucha is a fierce force of energy, kindness, and strength. She will fuel your fire, encouraging you to grow physically and mentally. She walks the walk and talks the talk that life is about health, happiness, and gratitude. Every class with her is inspiring, fulfilling, and so much fun!

Sucha

Certified Yoga Instructor,
Fitness Instructor

Certified Group Fitness Instructor, AFAA

Certified Personal Trainer, World Instructor Training School 

Certified Nutrition Coach, Precision Nutrition level 1

Certified TRX Trainer 

American Red Cross CPR/AED 

Educational experience from the International Institute of Sport and Movement

Experience

.Danijela has all the good vibes that you are looking for when you come to workout. Her infectious energy will power you through her workouts. Coaching you to build your mind to muscle connection and motivating you to a 'can do' attitude is the best part of being in Danijela's sweat squad.

danijela

Certified Fitness Instructor, Personal Trainer


Elise is the calm energy you crave when needing a good savasana. Her kind approach to you easing yourself into each move helps you focus in on what your body needs most. Elise helps nurture your mind, body, and soul on and off the mat. A stressful day will always end in a calming mindset as Elise encourages you to breathe deep, feel grounded, and connect with the elements of nature.

elise

 Certified Yoga Instructor


Mariah’s personal determination in life to accomplish goals is driven by her desire to always learn more, be better, and help others in the process. She always knows exactly how to encourage you out of your comfort zone and challenge you physically and mentally. Her positive feedback and personal attentiveness, along with her motivation and inspiration will always have you coming back to her class.

Mariah

Certified Fitness Instructor, Stretch Specialist



Jennifer offers pure happiness and positive energy that fills up the room during her yoga classes. She shares her light willingly, which helps you embrace the flow of energy for an enjoyable session. She encourages you to set helpful intentions that will move you forward in your practice on your mat and in your mindset, in life.  

Jennifer

 Certified Yoga Instructor


Katie is all about living a strong, healthy life, and ensuring you have fun doing so! Her easy going, yet encouraging approach is like working out with your best friend. With her around, you will undoubtedly thrive in your health and wellness.

Katie

Certified Fitness Instructor, Personal Trainer, Nutrition Coach

Sucha is a fierce force of energy, kindness, and strength. She will fuel your fire, encouraging you to grow physically and mentally. She walks the walk and talks the talk that life is about health, happiness, and gratitude. Every class with her is inspiring, fulfilling, and so much fun!

Sucha

Certified Yoga Instructor, Fitness Instructor

Bachelor of Science in Business Management, San Diego State University

Certified Personal Trainer, NASM

Certified Group Fitness Instructor, ASFA

Certified Lagree Method Instructor

American Heart Association, CPR/AED

Experience

Master’s in Marine Science, Hawaii Pacific University

Bachelor of Science and Arts in Biological Sciences: Pre-Veterinary Medicine, University of Georgia, Athens

Certified Yoga Instructor: 200Hr, CorePower Yoga

Certified Paddleboard Yoga Instructor: 30Hr, YACEP

Registered Yoga instructor, Yoga Alliance

Experience

Bachelor of Science in Kinesiology: Fitness Specialist, San Diego State University

Certified Group Fitness Instructor, American Council on Exercise

Certified Stretch Technician, specialized in myofascial release, Stretch U

Experience

Master’s in Marine Science, Hawaii Pacific University

Bachelor of Science and Arts in Biological Sciences: Pre-Veterinary Medicine, University of Georgia, Athens

Certified Yoga Instructor: 200Hr, CorePower Yoga

Certified Paddleboard Yoga Instructor: 30Hr, YACEP

Registered Yoga instructor, Yoga Alliance

Experience

Master’s in Marine Science, Hawaii Pacific University

Bachelor of Science and Arts in Biological Sciences: Pre-Veterinary Medicine, University of Georgia, Athens

Certified Yoga Instructor: 200Hr, CorePower Yoga

Certified Paddleboard Yoga Instructor: 30Hr, YACEP

Registered Yoga instructor, Yoga Alliance

Experience

Certified Group Fitness Instructor, AFAA

Certified Personal Trainer, World Instructor Training School 

Certified Nutrition Coach, Precision Nutrition level 1

Certified TRX Trainer 

American Red Cross CPR/AED 

Educational experience from the International Institute of Sport and Movement

Experience

Master’s in Marine Science, Hawaii Pacific University

Bachelor of Science and Arts in Biological Sciences: Pre-Veterinary Medicine, University of Georgia, Athens

Certified Yoga Instructor: 200Hr, CorePower Yoga

Certified Paddleboard Yoga Instructor: 30Hr, YACEP

Registered Yoga instructor, Yoga Alliance

Experience

Certified Group Fitness Instructor, AFAA

Certified Personal Trainer, World Instructor Training School 

Certified Nutrition Coach, Precision Nutrition level 1

Certified TRX Trainer 

American Red Cross CPR/AED 

Educational experience from the International Institute of Sport and Movement

Experience

Certified Yoga & Fitness Instructor: 200Hr, You Are Sacred school of yoga

Studied: Business Communications, University of California, Irvine 

Lived Blissed, Owner

Experience

Personal
training

Personal training sessions are all about YOU. Spending time focusing on yourself every day is essential to living a healthier and happier life. During your sessions, we are in the studio together, without the distractions of everyday life. This is your place to laugh, de-stress, vent, and breathe throughout your workout.  

You receive personal attention on exercise form, programming for you goals, and physical rehab. We will discuss your daily habits, relationship with food, stressors, and what you can specifically do to improve your overall life.  

What we offer

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Group fitness
classes

Our classes are designed to improve your endurance and build your overall strength. The results of creating a workout routine are that you feel healthy, build confidence, and enhance positive emotions. 

Our HIIT style class is taught as a circuit, where each station targets different muscle groups. Our SCULPT style class has you working with low weights and higher reps, so your body is creating tone and elevating your heart rate the whole time. Our YOGA style class is a Vinyasa flow, to help you improve your overall strength, core, flexibility, and balance.

What we offer

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nutrition &
Health

Food is delicious and is the source to what fuels your body. What you eat can have a noticeable impact on your energy level, stress, body weight, cravings, sleep, digestion, and so much more. Learning what to eat in order to live a healthier lifestyle can be easy and life changing. When you change how you fuel your body to healthier eating, it will reward you in numerous ways.       

We approach nutrition as an overall balance to living a happy life. We look at what you eat and how it specifically impacts your overall health. Your body is different than everyone else’s, so we will spend the time and effort to determine what foods and eating habits help your body feel its best. We will encourage you to enjoy what you like to eat, but with a conscience effort to be more nutritious.

What we offer

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stretch & vibrational muscle therapy

Since we focus on whole body health, we encourage the importance of rest, recovery, and injury rehab for your body to feel strong and open to healing.  

Every body needs some love whether it is to relieve muscle soreness or stiffness, increase circulation, improve range of motion, prepare the body for exercise, recover from short or long term tension from injury, or lymphatic drainage. We offer vibrational muscle therapy through the use of our Hyperice Hypervolt, a handheld percussion massager. Just as you would go to the chiropractor or foam roll your muscles, spending time decompressing and relaxing during a Hypervolt session, will have an immediate and overwhelming impact on how your body feels.

What we offer

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"Neely gives each person in the class personal attention to be sure our form is correct and that each exercise is proper for the individual."

rebecca

"I've been so pleasantly surprised with my progress going to Sweat Society classes. Neely pushes me to my potential and makes the class fun while doing so. She's constantly changing up the workouts so we're never doing the same thing twice in a row, making sure all my muscles are worked. She gives each person in the class personal attention to be sure our form is correct and that each exercise is proper for the individual.

On top of great classes, Neely knows how to get me to class. She is encouraging and stays on top of me to be sure I'm working out. She helps with my nutrition and my home workouts as well! I've been so impressed with the "full service" that is provided when joining this class."

"I was out of shape and had absolutely no organized routine in my life. Neely not only got me in shape, but she really took the time to get to know me, my lifestyle and my health."

Rachel

"I am so fortunate to have met Neely and get trained by her - she always goes above and beyond for me. I started working out with her a couple years ago and seen nothing, but RESULTS! When I first started my form was off, I was out of shape and had absolutely no organized routine in my life. Neely not only got me in shape, but she really took the time to get to know me, my lifestyle and my health. She has also helped me organize my kitchen so that I can better prepare healthy, home cooked meals. I always have questions about what to eat and she's more than happy to explain in detail and thoroughly help me decide what I can adjust in order to see effective results take place. I've learned so much from her, and appreciate all that she has done in changing my life. I will never let this girl out of my sight!"