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personal trainer in san diego

GOOD THINGS
COME TO THOSE
WHO SWEAT

LOSE WEIGHT + TONE UP + EAT BETTER + BUILD CONFIDENCE + IMPROVE YOUR HEALTH

We work with you to create goals that will help improve your daily fitness routine, your nutritional habits, and your positive mindset towards your health. This is essential to set you on the path to good health and happiness.

Neely takes her education in fitness, nutrition, rehab, and behavioral psychology and puts it into a highly personalized program that is easy for you to learn and to succeed in your goals.

There is a benefit to each modality that can be used towards improving your health. Finding the correct modality that will lead to the best results for you, is Neely’s dedicated approach and commitment to you. 

Through our comprehensive approach of: personal training, nutrition coaching, functional lab testing, functional medicine supplements, rehab therapy, ARPneuro therapy, recovery, and hypervolt therapy, along with Neely’s unwavering support, it is inevitable that together, we will make positive progress. 

When you make the changes that help you feel good, everything in your life improves, because…

…Good Things Come To Those Who Sweat!

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Functional medicine lab testing is your way of taking back your health.

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Feeling good, looking good, and moving better starts with taking practical steps like personal training.

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A healthy body makes you feel your best and function at an optimal level.

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We offer a drug-free pain relief solution to your back pain, joint pain, chronic pain issues, and acute injuries.

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Every body needs some love.  We offer vibrational muscle therapy through the use of our Hyperice Hypervolt, a handheld percussion massager.

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